(Brignoles) Hôtel Mercure Golf de Barbaroux & SPA 4* (Provence verte)
Provence Verte is a picturesque region in southeastern France, located in the heart of the Var department in Provence. Known for its lush landscapes, rolling hills, vineyards, and olive groves, it offers a tranquil escape from the more tourist-heavy areas of Provence. The region is dotted with charming medieval villages such as Cotignac and Barjols, rivers & forests. Visitors can enjoy authentic Provencal cuisine, local wines, and outdoor activities. It's a perfect blend of nature, culture, and tradition.
What is included :
Double Room superior with full board in single occupation or double occupation if 2 people
Daily group training
Mobility & Stretching
Individual training tips
Refueling on the daily training
Laundery 3x/week
Optional :
Massage 60min: 95 Euro
Massage 30min: 60 Euro
SPA access 120min: 30 Euro
One to one private training: 135 Euro
Bike rentals: 130 Euro
Airport transfer: 200/pers
Energetical care with expert: 135 Euro
Subscribe to YOUR individual sport program during the camp or with your personal voucher and get 10% off on your subscription (1 month, 3 months, 6 months or 12 months!!
Energy healing treatment:
There are various types of energy healing modalities, each based on the belief that balancing or restoring the body’s energy can promote physical, emotional, and spiritual well-being
Energy healing methods focus on restoring balance within the body's energy systems, though they vary in technique and cultural origins. Many of them are used as
treatments to support overall health, reduce stress, and enhance emotional well-being.
Here are a few examples of technique used during the sessions:
Reiki
Healing touch
Therapeutic touch
EFT / Tapping
Key benefits for athletes:
Enhanced recovery
Stress & anxiety reduction
Injury prevention & pain relief
Improved sleep quality
Mind-body connection
Who will provide the treatment?
Denise Esseiva, not less than my mother and renowed energy healing practitioner since nearly 10 years.
Camp Provence - Mercure
Barbaroux Golf hotel, Provence, France:
Amidst the Mediterranean forest, the BARBAROUX GOLF hotel welcomes you with its 64 high-standard rooms.
A quiet hotel, ideal for a successful triathlon camp in Provence. Surrounded by a wooded park with alternating pines, oaks, rosemary, and lavender, the silence and tranquility allow you to enjoy nature and make your stay a moment of privileged training.
Integrated into the forest, the rooms offer comfort and warm decor. Each has its own independent entrance. They are fully equipped for your comfort, featuring air conditioning, a bathroom, satellite TV, free Wi-Fi, a mini bar, and a telephone.
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Sunday:
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Individual arrival day, check-in, welcome drink.
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7.00pm: dinner with presentation of the SBR mastery
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Monday:
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6.30-7.45am: breakfast
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8.30: run, 8.5km to pool
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9.30: swim, 1-1h15
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11.00: run, 8.5km back to hotel
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12.30pm: lunch
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2.00-7.30pm, massage, energy healing treatment
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4.30-6pm: conditioning/Strength (upper-body & core)
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6.00-7.00pm, mobility & stretching
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8.00pm, dinner
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Tuesday:
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6.30-7.45am: breakfast
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8.30am: bike ride rolling hills
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12.30pm: lunch
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2.00-7.30pm, massage, energy healing treatment
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4.45pm: drive to pool
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5.30pm: swim, 1-1h15
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7.00pm: drive back to hotel or run for who wants
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8.00pm, dinner
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Wednesday:
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7.00am-8.30am: Run
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9.00-10.30am: breakfast
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11.00: Bike, max 2h rolling hills
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1.30pm: lunch
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4.00-7.30pm: massage, energy healing treatment
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4.30-6pm: conditioning/Strength (legs & core)
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6.00-7.00pm, mobility & stretching
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8.00pm: dinner
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Thursday:
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6.30-7.30am: breakfast
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8.00-11.am: bike-run-bike-run-bike-run
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12pm: lunch
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2.00pm-7.30pm: massage, energy healing treatment, one to one private session or free time to visit the region
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8.00pm: dinner
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Friday:
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7.00-8.00am: conditioning (full-body)
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8.30-9.45am: breakfast
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10.15am: drive to pool
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11.am: swim, 1-1h15
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12.45pm: run back to hotel
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2pm: lunch
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4.00pm-7.30pm: massage, energy healing treatment, one to one private session
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6.30-7.30pm: stretching & mobility
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8pm: dinner
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Saturday: (swim-bike-run)
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6.30-7.45am: breakfast
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8.30am: 8.5km ride to the pool
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9.30am: swim 1.5km
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10.15am: bike 40km
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11.45am: run 5km
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1pm: check-out
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1.30pm: lunch
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3.00pm: end of the camp
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*Program subject to change in case of bad weather
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