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(Brignoles) Hôtel Mercure Golf de Barbaroux & SPA 4* (Provence verte)

Provence Verte is a picturesque region in southeastern France, located in the heart of the Var department in Provence. Known for its lush landscapes, rolling hills, vineyards, and olive groves, it offers a tranquil escape from the more tourist-heavy areas of Provence. The region is dotted with charming medieval villages such as Cotignac and Barjols, rivers & forests. Visitors can enjoy authentic Provencal cuisine, local wines, and outdoor activities. It's a perfect blend of nature, culture, and tradition.

 

What is included :

Double Room superior with full board in single occupation or double occupation if 2 people

Daily group training

Mobility & Stretching

Individual training tips

Refueling on the daily training

Laundery 3x/week

 

Optional :

Massage 60min: 95 Euro

Massage 30min: 60 Euro

SPA access 120min: 30 Euro

One to one private training: 135 Euro

Bike rentals: 130 Euro

Airport transfer: 200/pers

Energetical care with expert: 135 Euro

 

Subscribe to YOUR individual sport program during the camp or with your personal voucher and get 10% off on your subscription (1 month, 3 months, 6  months or 12 months!!

 

 

Energy healing treatment:

There are various types of energy healing modalities, each based on the belief that balancing or restoring the body’s energy can promote physical, emotional, and spiritual well-being

 

Energy healing methods focus on restoring balance within the body's energy systems, though they vary in technique and cultural origins. Many of them are used as

treatments to support overall health, reduce stress, and enhance emotional well-being.

 

Here are a few examples of technique used during the sessions:

  • Reiki

  • Healing touch

  • Therapeutic touch

  • EFT / Tapping

 

Key benefits for athletes:

  • Enhanced recovery

  • Stress & anxiety reduction

  • Injury prevention & pain relief

  • Improved sleep quality

  • Mind-body connection

 

Who will provide the treatment?

Denise Esseiva, not less than my mother and renowed energy healing practitioner since nearly 10 years.

Camp Provence - Mercure

CHF3'195.00Price
  • Barbaroux Golf hotel, Provence, France:

    Amidst the Mediterranean forest, the BARBAROUX GOLF hotel welcomes you with its 64 high-standard rooms.

    A quiet hotel, ideal for a successful triathlon camp in Provence. Surrounded by a wooded park with alternating pines, oaks, rosemary, and lavender, the silence and tranquility allow you to enjoy nature and make your stay a moment of privileged training.

    Integrated into the forest, the rooms offer comfort and warm decor. Each has its own independent entrance. They are fully equipped for your comfort, featuring air conditioning, a bathroom, satellite TV, free Wi-Fi, a mini bar, and a telephone.

    https://www.barbaroux.com/

    • Sunday:

      •  Individual arrival day, check-in, welcome drink.

      • 7.00pm: dinner with presentation of the SBR mastery

     

    • Monday:

      • 6.30-7.45am: breakfast

      • 8.30: run, 8.5km to pool

      • 9.30: swim, 1-1h15

      • 11.00: run, 8.5km back to hotel

      • 12.30pm: lunch

      • 2.00-7.30pm, massage, energy healing treatment

      • 4.30-6pm: conditioning/Strength (upper-body & core)

      • 6.00-7.00pm, mobility & stretching

      • 8.00pm, dinner

     

    • Tuesday:

      • 6.30-7.45am: breakfast

      • 8.30am: bike ride rolling hills

      • 12.30pm: lunch

      • 2.00-7.30pm, massage, energy healing treatment

      • 4.45pm: drive to pool

      • 5.30pm: swim, 1-1h15

      • 7.00pm: drive back to hotel or run for who wants 

      • 8.00pm, dinner

     

    • Wednesday:

      • 7.00am-8.30am: Run 

      • 9.00-10.30am: breakfast

      • 11.00: Bike, max 2h rolling hills 

      • 1.30pm: lunch

      • 4.00-7.30pm: massage, energy healing treatment

      • 4.30-6pm: conditioning/Strength (legs & core)

      • 6.00-7.00pm, mobility & stretching

      • 8.00pm: dinner

     

     

    • Thursday:

      • 6.30-7.30am: breakfast 

      • 8.00-11.am: bike-run-bike-run-bike-run 

      • 12pm: lunch

      • 2.00pm-7.30pm: massage, energy healing treatment, one to one private session or free time to visit the region

      • 8.00pm: dinner

     

    • Friday:

      • 7.00-8.00am: conditioning (full-body)

      • 8.30-9.45am: breakfast

      • 10.15am: drive to pool

      • 11.am: swim, 1-1h15

      • 12.45pm: run back to hotel

      • 2pm: lunch

      • 4.00pm-7.30pm: massage, energy healing treatment, one to one private session

      • 6.30-7.30pm: stretching & mobility

      • 8pm: dinner

     

    • Saturday: (swim-bike-run)

      • 6.30-7.45am: breakfast

      • 8.30am: 8.5km ride to the pool

      • 9.30am: swim 1.5km

      • 10.15am: bike 40km

      • 11.45am: run 5km

      • 1pm: check-out

      • 1.30pm: lunch

      • 3.00pm: end of the camp 

     

    *Program subject to change in case of bad weather

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