(Lake Geneva Region) Hôtel Everness or Lake Geneva Hotel
The Côte region in Switzerland is located between Geneva and Lausanne, along the northern shore of Lake Geneva (Lac Léman). It is known for its scenic vineyards, charming towns, and stunning views of the Alps across the lake. The Côte also offers a high quality of life with its peaceful countryside, proximity to Geneva’s international hub, and numerous outdoor activities. It's a popular area for both residents and visitors seeking a blend of nature and culture.
What is included :
Double Room superior with full board in single occupation or double occupation if 2 people
Daily group training
Mobility & Stretching
Individual training tips
Refueling on the daily training
Laundery 3x/week
Airport transfert
Optional :
Massage 60min: 125 CHF
Massage 30min: 95 CHF
SPA access 60min: 27 CHF
One to one private training: 135 CHF
Bike rentals:
Energetical care with expert: 135 CHF
Paddle court 90 min: 60.-
Subscribe to YOUR individual sport program during the camp or with your personal voucher and get 10% off on your subscription (1 month, 3 months, 6 months or 12 months!!
Energy healing treatment:
There are various types of energy healing modalities, each based on the belief that balancing or restoring the body’s energy can promote physical, emotional, and spiritual well-being
Energy healing methods focus on restoring balance within the body's energy systems, though they vary in technique and cultural origins. Many of them are used as
treatments to support overall health, reduce stress, and enhance emotional well-being.
Here are a few examples of technique used during the sessions:
Reiki
Healing touch
Therapeutic touch
EFT / Tapping
Key benefits for athletes:
Enhanced recovery
Stress & anxiety reduction
Injury prevention & pain relief
Improved sleep quality
Mind-body connection
Who will provide the treatment?
Denise Esseiva, not less than my mother and renowed energy healing practitioner since nearly 10 years.
Camp Geneva - Everness hotel
Everness hotel, Lake Geneva Region, Switzerland:
Nestled between Lake Geneva and the Jura Mountains, between Geneva and Lausanne, there is a region called La Côte. Dotted with picturesque villages, surrounded by fields and vineyards. Close to the city, yet sheltered from its disturbances. This is where Everness is located, in Chavannes-de-Bogis.
Everness Hotel & Resort features a restaurant with a terrace overlooking the lake and the Alps, a seminar center, a seasonal outdoor pool, a wellness area, and a fitness center. The establishment offers free Wi-Fi throughout its premises.
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Sunday:
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Individual arrival day, check-in, welcome drink.
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7.00pm: dinner with presentation of the SBR mastery
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Monday:
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7.00am: run, 10km easy pace
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8.30am-9.45am: breakfast
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10:30am: bike ride, rolling hills, +/- 90km
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+/-2.00pm: lunch
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4.00-7.30, massage, energy healing treatment
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4.30-6pm: conditioning/Strength (core & legs)
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6.00pm, mobility & stretching
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8.00pm, dinner
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Tuesday:
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7.00am: conditioning (core & upper-body)
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8.30am – 9.45am: breakfast
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10.30am: long bike ride climbing +/- 170km with lunch break at half-way
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Free end of the day: massage, energy healing treatment
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8.00pm, dinner
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Wednesday:
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7.00am-8.30am: breakfast
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9.30am: 5km easy run to the lake
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10.00am: open-water swim, 1h-1h20
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11.30am: 5km run back to hotel
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1.00pm: lunch
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3.00-7.30pm: massage, energy healing treatment
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8.00pm: dinner
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Thursday:
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7.00am: conditioning (full-body)
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8.30-10.00am: breakfast
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11.00am-1.00pm: bike-run-bike-run-bike-run
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1.30pm: lunch
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3.00pm-7.30pm: massage, energy healing treatment, one to one private session or free time to visit Geneva
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8.00pm: dinner
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Friday:
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7.00-8.30am: breakfast
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9.15am: run 5km to the lake
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9.45am: swim-run-swim-run-swim-run
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11.45am: run 5km back to hotel
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1.00pm: lunch
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4.00-6.00pm: bike, up-hill rep.
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8pm: dinner
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Saturday: (swim-bike-run)
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6.30-8.00am: breakfast
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8.45am: 5km ride to the lake
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9.30am: open-water swim 1.5km
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10.15am: bike 40km
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11.45am: run 5km
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12.30pm: 5km ride to the hotel
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1.30pm: check-out
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1.45pm: lunch
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4.00pm: end of the camp
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*Program subject to change in case of bad weather
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